Fitness point



Kareena is looking slim, svelte and glowing, and it's not because she won the Best Actress award at the recent Star Screen Awards. She's working out with yoga instructor Payal Gidwani at her home when we drop in. Payal has trained under Bharat Thakur for the last five years and now conducts yoga classes all over Mumbai.

Kareena says, "A year ago, Neha Dhupia was training in Bharat Thakur's artistic yoga and asked me to join. My weight was constantly fluctuating, so I gave it up. Four months ago, I started again and haven't looked back since. Now, I do it every day for one hour and the weight I have lost is amazing."